Ribbon Cutting Ceremony & Grand Opening – June 17th @ 3pm
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We moved! Just a couple doors down from our previous space, still at Bison Ranch in Suite 120!

Classes

Weekly Class Schedule

Drop-Ins Welcome + All Classes are one hour + Please arrive at least 5 minutes before class begins + Mats and Blocks available
MON


7 am Mindful Movement
All Levels

TUE


11:15 am Gentle
Slow & Chill

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12:30 pm Mindful Movement
All Levels

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1:45 pm Chair
Balance & Strength

WED


6 am Mindful Movement
All Levels

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7:15 am Vinyasa II
Intermediate

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8:30 am Vinyasa I
Beginning

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6 pm Yin
Restorative

THU


11:15 am Gentle
Slow & Chill

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12:30 pm Mindful Movement
All Levels

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1:45 pm Chair
Balance & Strength

 

FRI


6 am Vinyasa II
Intermediate

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7:15 am Gentle
Slow & Chill

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8:30 am Mindful Movement
All Levels

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4:30 pm **FREE** Community

SAT


7 am Mindful Movement
All Levels

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8:15 am Mindful Movement
All Levels

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9:30 am Gentle
Slow & Chill

SUN


9 am Slow Flow
Sunday Morning Vibes

Book A Class
Click each tab to view Class Descriptions.

All Levels

This dynamic, flowing yoga class links breath with movement to build strength, flexibility, and balance. Sequences vary each class, offering options for beginners while providing challenges for more experienced students. All levels are welcome to move, stretch, and find mindfulness on the mat.

Level: Beginning

This beginner-friendly class introduces the fundamentals of Vinyasa yoga, linking breath with gentle movement. Students will learn basic poses, transitions, and alignment while building strength, flexibility, and confidence on the mat. No prior experience is needed.

Level: Intermediate

This flowing yoga class is designed for students with some prior experience, linking breath with movement through more challenging sequences. Students will build strength, flexibility, and balance while exploring longer flows and deeper poses in a supportive environment.

Slow & Chill

This slow-paced, calming class focuses on relaxation, gentle stretches, and mindful breathing. Perfect for beginners, those seeking stress relief, or anyone looking to move with ease and restore balance in body and mind.

Balance & Strength

This gentle, accessible class uses a chair for support to help improve flexibility, strength, and balance. Perfect for beginners, seniors, or anyone seeking a low-impact practice, students will move through seated and supported standing poses while focusing on breath and relaxation.

Sunday Morning Vibes

This class focuses on mindful transitions, foundational alignment, and flowing sequences that support strength, flexibility, balance, and nervous system regulation. Expect a slower-paced vinyasa flow with opportunities to pause, refine posture, and listen to your body.

Candlelit Restorative Yin 

A gentle, grounding practice designed to help the body soften, the nervous system settle, and the mind quiet. Through long-held restorative yin postures, breath awareness, and the soft glow of candlelight, this class invites deep rest, release, and reconnection. 

Perfect for anyone seeking stillness, relaxation, and a nourishing mid-week