🌺 🙌 Gorgeous day, hope your week has been lovely! 😎
As I changed the calendar to February on Sunday, I couldn’t get over that it’s already been a month since Vrksasana Yoga opened it’s doors. There is such a beautiful thing growing here in this community we are building, thank you so much for practicing with me. 🙏 ♥️
This week, I am going to begin leaving my mat while verbally cueing class to help all students with physical adjustments, alignments, etc. I will be moving around the room, returning to my mat to demonstrate and back to the floor, and so on. It will feel different, and that's ok! This is very common in yoga classes, many of you have asked for it. If you do not want me to touch you, please let me know. 🙂
I’d like to ask for your input on next week's new trial classes. Later, you will receive a link via text and email to a Vagaro form asking about these classes, and a couple other questions. It will look the same as the liability waiver and student registration form you filled out when you started classes. Thank you in advance for filling it out! 🙂
Friday’s 12:15pm class and 3pm class have been light; I’d like to put those two in the 'running' with three new potential class times I will offer next week, listed below:
- Monday 7:00pm Mindful Movement- All Levels
- Tuesday 6:00am Mindful Movement- All Levels
- Thursday 4:00pm Mindful Movement- All Levels
These classes are now loaded in our Vagaro Class Calendar for next week only. If you want to take any of these classes next week, please sign up as normal, each class will take a class credit like normal. I will check back in at the end of this week and next week with updates! If you have friends who have been waiting for later classes, please pass along the week's add-ons.
Full Disclosure--> I have limited rented time spots available for weekly classes, and I would like as many members of our community as possible to be able to participate in my classes. If class offerings at different times are more accessible for more students, I will continue with those classes, and phase out other classes that seem to conflict with most personal schedules. I thank you for understanding my pickle. I am not Disneyland, I will not make everyone happy. 🙂
The form is also going to ask three questions I always prompted my junior high choir and piano students to think about every week:
- What's working?
- What's not working?
- What needs to be done differently?
Like Vrksasana, we are building this from the roots up; you are my people, you have grown with me these past four weeks as this once little dream is now coming to life. I appreciate all feedback, these questions will help guide, thank you in advance for filling the questionnaire when you receive it. I will be the only one to see what you write. <3
Thank you for turning off phone notifications before you come to class. 📵
If you didn't get a sticker from me yet, please ask!
And one more, before I say good day, can I sheepishly ask that the next time you open the apps, do you mind leaving a review on Vagaro and Facebook, and also Google when I set that up? 😬 😅 🤷♀️ 🧘♀️ 🫶.
Thank you for your time and your heart,
Kirsten